As screens becomes more prominent in our culture and everyday lives, it is important we take our beloved eyes into consideration. Does being in front of monitors and screens (TV’s, computers, and even phones) have any physiological affect on our minds and bodies?
Starting at screens all day can cause problems such as headaches, eye strain, and dry eyes. We’ve all experienced it one way or another. Computer eye-wear not only enhance your vision when partaking in work or your favorite activities (such as gaming or watching YouTube videos) in front of screens but protect you from these detrimental side effects that may arise when being on the computer all day. Whether it’s at work, school, or merely at home in your leisure time, it can all add up. Video display glasses are definitely worth the investment. The post is all Gunnar Optiks — to put it simply, they have basically the highest quality video glasses out there. All other competitors are cheaper, $10 knock offs at local superstores.
When my friend walked into the room after our work out holding his protein drink, I didn’t think much of it. I continued to watch TV while sipping on my own concoction of post-workout goodness. Suddenly, I heard a “check this out” coming from his direction. He held the cup in front of my face and what I thought was merely another shaker cup filled with a protein mix was actually swirling inside of the bottle! I’ll be honest and say that I’ve never heard of such thing before. I’ve always been a bit wary of shaker cups because my experience has always been having to scrape the extra protein powder out of the bottle that gets stuck to the bottom, let alone the putrid smell that builds up with time. But alas, my life has forever changed since I’ve been introduced to electric shaker cups. Intrigued, I set out to find the best one on the market. Here’s what I found.
Choosing a video camera to film for YouTube can get tricky. As the years continue, we’re all starting to have our own 
Quest Nutrition
Nutrition bars are the ultimate snack. Specifically made for those who are health conscious and on the go, they can be seen as absolute life savers if you are running low on time and need to fill your stomach with something healthy. We’re all sick of eating chips and unhealthy snacks, so what should we stock up on in terms of nutrition bars?
Speak to any health or fitness fanatic and they’ll quickly advocate how important it is to be cognizant of what exactly is inside of what you are consuming. If you’re accommodating your diet with supplements, it is especially important to know which kind and brand you need to fulfill your health standards. When it comes to having Soy in your protein, many of us are simply allergic to the ingredient. This doesn’t mean just soy, but other soy products such as Lecithin that many popular powders on the market include. We have collected a list of protein powders that are safe for those who are looking for non-soy protein powders for their nutrition journeys.